Welcome to The X Life by ROXXR

Athletes, fitness buffs, and ordinary people want to lower their chances of incurring injuries. Injuries may lower one’s fitness, hamper...

Suppose that at a distance you see a short, stooped figure walking with short, slow steps. Most likely, you will conclude that the person...

Motivation is defined as, why people do what they do. Long-term motivation can be difficult when you do not make yourself stick to your...

Do you want to have a stronger and more beautiful body? Then the best thing to do is get on your feet and start doing the resistance...

The body is flexible. It is supposed to be flexible. You must be able to bend and reach that something you dropped on the floor. You must...