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How to Help Prevent Cancer

In many cases cancer is something that develops because of certain lifestyle choices. Of course smoking or sunning yourself can lead to...

Injury Prevention 101

Athletes, fitness buffs, and ordinary people want to lower their chances of incurring injuries. Injuries may lower one’s fitness, hamper...

The Emergence of Hardcore

Hardcore was originally acclaimed as dirt, quick and bustling punk-rock, which emerged in the US in late 70-ies through early 80-ies. The...

Staying Motivated

Motivation is defined as, why people do what they do. Long-term motivation can be difficult when you do not make yourself stick to your...

The History Of Tattoos

Tattoos have a rich history of tradition, dating back thousands and thousands of years. Throughout the course of time, there has always...

Benefits of Stretching

The body is flexible. It is supposed to be flexible. You must be able to bend and reach that something you dropped on the floor. You must...

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